macro_daddy · Transcript · · Updated
My favourite way to hit 42g of protein – Transcript
Video by macro_daddy · Watch the original on YouTube
Summary
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- The speaker makes a breakfast featuring a vanilla protein shake, espresso, whipped cream, crushed pistachios, pink salt, and cinnamon.
- The speaker states that this breakfast is the easiest way to hit 42 g of protein.
- The speaker explains that the recipe includes espresso for energy, salt to hydrate, and cinnamon so it tastes like a dessert.
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My breakfast is the easiest way to hit 42 g of protein. Pour two shots of espresso in a vanilla protein shake, low-fat whipped cream, add a quarter cup of crushed pistachios, quarter teaspoon pink salt, finish with a dash of [ __ ] cinnamon. You get the pistachio daddy. You got the espresso for some energy, bit of salt to hydrate, and the cinnamon so it tastes like a [ __ ] dessert.
[ __ ] that's 42 g of protein right there. You need some high-protein recipes that don't taste like ass? Comment book. And don't be a fatty. Follow the macro daddy.