realgarou · Transcript · · Updated
If You’re on Semen Retention, Be More Aggressive… – Transcript
Video by realgarou · Watch the original on YouTube
Summary
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- The speaker emphasizes that semen retention should be accompanied by aggressive action to accomplish life goals rather than just counting days.
- The speaker notes that simply being on a high retention streak does not replace the necessity of putting in the physical and mental work.
- The speaker shares that combining semen retention with intense intention and constant action led to tangible personal success like buying a house.

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I believe that simmer attention should be used to accomplish your life's goals and to serve and fulfill that purpose in your life accompanied with getting closer to your inner being and understanding yourself right you need to be more aggressive so I see a lot of you guys who are on high ass streaks higher streaks than me way higher streaks than me a lot of you guys are older than me and you've been doing SR and you
understand the fundamental basics physics and even the spiritual advanced awareness aspects of SR. But the practical levels of SR that have served me the best are just the simple variables that I can control dayto-day that have nothing to do with any benefits that have nothing to do with how far I'm on SR or not. So, what I
mean is I've seen a pattern where a lot of these guys who understand that it's about the work. It's not necessarily about SR. They're getting the most done. These guys who understand, all right, I can do SR for a year, but if I don't do anything with it, then it really doesn't matter. And I've seen some of you guys who you know this and you play the game right in a sense that now you may be depleting yourself but you smart enough
to get [ __ ] done when you are retaining. Now there's guys who are retaining and they get nothing done. They've been retaining for years and they haven't done [ __ ] I'm telling you guys if you are doing retention people want to hear about it. You should make a channel. Now I will make another video about why you should make a YouTube channel and how that's changed my life. Okay, but talking in in this video, keeping it concise, why you need to be aggressive on seam retention and why I really get
away from the whole to me it's pretty pathetic. The the the calm and the collective let me enjoy the peaceful life. I've tried to I tried to every day I can't semen retention does not allow you to just be stagnant. There's a difference between appreciating life and then you know enjoying the fruits of your labor. There's there's a difference between enjoying the fruits of your labor when it is time appropriate and there's also a difference between just
[ __ ] around. You know, there's a there's a time and place you work hard and you play hard. But if you're not doing the work and you just pretending to do the work, see, there's a lot of [ __ ] on six plus years of retention, 10 plus years of retention that ain't never done [ __ ] And there's a guy who's on 60 days who has been pushing his balls to the [ __ ] moon.
that guy is going to get more done. That guy is going to feel more fulfilled and he's not going to get stuck. He's not going to go through flat lines. So, develop short-term goals and you're naturally going to become a [ __ ] beast. You don't have to measure what you need to do on a on a detailed level in order to assist yourself in receiving or making the most out of
benefits. You don't need to act or prepare yourself to act any certain way. All you need to do is move forward right towards where your goals are. You just need to move forward. You don't need to sit and think and contemplate even though you may assume that the SR energy is going to give you more of an imagination, more of a spiritual leverage. Now, that would work for the the early streaks
when you may feel like you need some time to organize yourself. If you're past day two, bro, if you're past day three, [ __ ] you should be moving. But the thing is, what I noticed with myself when I would get to like 200 days, when I would get to 300 days, I saw how easy it was for me to just assume that because I was on a certain number of days, I had done the work. The
number of days is just a consistency measure of how many days you've gone without releasing. It is not a consistency measure of how many days are you using those non-releasing days to actually create a character worth being.
You can be on an SR and still waste a [ __ ] ton of time. You can be doing any type of discipline or or methodology to gain results. Let's say you go to the gym every day, your body still looks the [ __ ] same. You're still the same strength level. You know what I mean?
There's something wrong with the way that you train. There's something wrong with the way that you're going about SR if you aren't getting anything done in your life. Now, this is what I mean for you guys who want to take SR seriously. You do not want to [ __ ] around. You want to get some real results out of SR because it's hard, right?
You cannot edge. You cannot be on your phone. You got to delete social media. You got to make some rules for yourself like there is no way I'm touching my [ __ ] dick. There's no way I'm going on the hub. There's no way I'm going to get a dating app. These these rules, you have to make a baseline for yourself.
Once you make that baseline where you can sustain you cultivating the energy move, [ __ ] You got to start doing [ __ ] You can't just sit down and meditate and count the [ __ ] days and just be like, "Oh yeah, I'm on day 20. I feel good. I'm on day 30. I feel good. I would be on day 30 moving like I was on day one. I was moving on day 60 like I was in my negatives, like I was depleted.
That's the only way that you're going to feel the absolute best and make the most out of your streak and make the most out of SR. I see these guys who go for 300 days, they look the same. Bro, why you still flabby? Why you still look like you haven't been training? Why is your strength level the same? How come I'm able to move my strength 100 pounds difference in a week time on exercises just because of SR alone where I can increase the weight on exercises 100 lbs
in just a week because I know how to train intuitively which you're going to know what your body can handle when you're doing SR. Why do you think people who are serious about SR eventually they get into training? It's natural. So if you're not training there's a reason probably means you're still edging.
probably means you're still not actually using the energy properly because on once I started really retaining I could not do anything else other than train there isn't a way for you to use that energy that is the way for you to use that energy easily.
So for you guys who are curious about what happens on certain days because that's mainly for you like who think okay I'm I'm going to reach 30 days and then I'm going to receive certain benefits that will just completely change my life right that may not happen. You have to prepare yourself for the the chance that that probably isn't going to happen that you aren't going to get the woman attraction that you want.
That you aren't going to get the glow that you want. You have to prepare yourself for the fact that these things may not happen in the way that you expect them to. So, what are you going to do about it? What are you going to do about it regardless? And that's what I had to live through when I would be on 240 [ __ ] days and my balls hurt and I feel like I'm lethargic. Okay? The beast has to be awakened constantly because if you don't poke the bear, somebody else is going to poke the bear
for you. If you don't poke yourself and push yourself forward, somebody else is going to do it. And that's what I had to learn because I was getting used to, oh, damn, my life, my life [ __ ] changed. I remember when my life was, you know, hard when I was an NPC and I was drained and I had to work a 9 to5 and I didn't have the the luxuries that I have. But god damn it, the luxuries that I have at my age, people would die for, but I worked for it and I and I didn't just
use my retention streak as a [ __ ] this this number game. My streak has never been a number game. and every streak does not [ __ ] matter if you don't do [ __ ] with it. That's why I think somebody who can do cycles is is more, you know, they're benefiting from SR than somebody who who is fearful.
They do SR because they're scared of themselves. They do SR because they have no capacity to to have a balanced middle ground. Meaning that you either have to be SR and you're suffering and you get nothing done or you're depleted and you get nothing done. So, it's just a facade either way, right? Be the real the the real you. No matter where you are, no matter where how much energy you have, right? No matter where you are, be the real you, right? Who's pushing forward,
you know, even when they're depleted? Who's pushing forward when they're on 300 plus days and life is [ __ ] peaceful, right? It's it's the people who want to get [ __ ] moving that no matter how they feel, they're always going to get stuff done. Bro, those are the most successful people. And before I started a channel, before I even did retention, and I would look at people who had a physique, and I would think, "That guy has to be on steroids." I would think the same [ __ ] that y'all [ __ ] tell me. I would think the same
[ __ ] because I I didn't understand how much work it actually took. So, I would look at these people who were in better better positions, right? And they would never tell me what what they were doing. They would never tell me, "Oh, yeah, I'm retaining." But guess what? But when I retained and I started to better my position in life and I elevated to a level that they couldn't reach and I found out that when I got to a 30-day streak and I started having conversations with these individuals that finally I reached the vibrational
place where they could they could actually accept me and tell me what the [ __ ] they were doing. Guess what? They were retaining. They were retaining and they didn't give a single second of care to women or friends. They didn't give this is what it I'm talking about what it takes to be successful. I'm not talking about being a family guy, being some regular [ __ ] I I don't want to work ever in my [ __ ] life, right? So, I made that happen by getting on SR and
not bullshitting and being extremely aggressive, posting videos on my channel all the time, right? Posting on Patreon, posting songs. I was constantly making beats even though I was tired as [ __ ] even though people were telling me that I was crazy. Even though my girlfriend was telling me, "You need to go to sleep. You're working too hard. you've been training too many days in a row.
You need a rest day. Everyone's going to think you're [ __ ] crazy. But then when when I got my first house before 23 years old, bro, I bought my first house. So it's like everybody around me, my siblings, my friends, my family, everybody wants to know how the [ __ ] are is is your life flowing so easily? How are you gaining all these opportunities and making this money? Retention mixed with intention. You cannot do anything in this life without intention and think that you're going to get to where you
want to go. Right? It's completely obvious. If you start driving your [ __ ] car, you don't know where you're going. You're just going to be driving nowhere. I knew I knew what I wanted. Right? And in order to get a real investment, which is what you're doing when you're investing your seed into yourself, you're getting a real investment. start training and realize that you you don't need to trust that the results are going to happen overnight and that they will affect you
because the journey within itself is effective. The journey of you actually going towards what you want regardless if you have it right now or not, it's effective enough in changing who you are and shifting your confidence and shifting the reality that you live in.
All it takes is that aggressive level of action. All it takes is you actually wanting to position yourself differently in life. But if you're waiting for something to happen, if you're waiting for yourself to get to 60 days and 90 days, the person who's on day one and that person who's moving on day one is going to get more done than you. All right? And this is why, bro, I'm not giving up. I'm still going to show you guys I'm retaining regardless. I'm going through my own [ __ ] and I'm still