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Instagram Reel transcript

Each link uses one AI transcription from your daily allowance. TikTok, Instagram and Facebook links together: 1 a day without an account, 1 with a free account, 3 on Pro.

Free to try: 5 a day, 15 with a free account. No card needed.

Pro transcripts are always private to your team. Free transcripts of public videos can appear in our public transcript library.

  • No sign-up for 5 a day
  • Pro transcripts stay private
  • TXT, SRT, VTT or JSON

To get an Instagram Reel transcript, paste the Reel link below and select Get transcript. The speech is transcribed with AI and every line keeps its time in the video. Copy the text or download it as TXT, SRT or VTT. It works for public Reels and video posts up to 3 minutes.

How to get an Instagram Reel transcript in 3 steps

  1. In Instagram, tap Share and Copy link on the Reel.
  2. Paste the link above and select Get transcript.
  3. Copy the text, or download it as TXT, SRT or VTT.

Spoken words only

The transcript is made from what is said in the Reel. A Reel with only music, or with words shown on screen but not spoken, has no speech to transcribe and returns no transcript.

What you can do with the text

Reuse a Reel as a caption or a post, paste the text into ChatGPT or Claude, or translate the SRT to add subtitles in another language.

Limits you should know

  • Transcripts of these links are private to you: they are never published or added to the public library.
  • Videos up to 3 minutes without an account or on the free plan, up to 10 minutes on Pro.
  • Each link uses one AI transcription from your daily allowance. TikTok, Instagram and Facebook links together: 1 a day without an account, 1 with a free account, 3 on Pro.
  • Reels with only music, or with text on screen but no speech, return no transcript.
  • Reels from private accounts cannot be transcribed.

Free account

15 transcripts per 24 hours instead of 5. No card needed.

Create free account

Pro

100 transcripts per 24 hours, 30 AI transcriptions for videos without captions with enhanced quality, API and MCP access.

See Pro — $4.99/mo

FAQ

Is my transcript public?

No. Instagram transcripts are private to you and are never published or added to the public library.

Why did my Reel return no transcript?

Most often the Reel has no speech: only music, or words shown on screen. Reels from private accounts cannot be read either.

Does it work with Instagram video posts?

Yes. Links to Reels (instagram.com/reel/…) and to video posts (instagram.com/p/…) both work.

Do I need to log in to Instagram?

No. The Reel only needs to be public; you paste its link here.

By Kenji Saito · Updated